Cheese's Salad Bar, Parmesan Cheese, 1 Tbsp, 0. 5 . There are 83 calories in a 3/4 ounce of Hard Parmesan Cheese. 4 mg 0. 350 310 34 7 035 770 6 3 4 Honey. 592 g 1 kg = 1000 g custom g custom ozLet's calculate the increase in protein and calories for eating 1 ounce of cheddar cheese and 3 ounces of parmesan cheese: For 1 ounce of cheddar cheese: Protein = 7 grams. 1/4 Cup (60mL) Amount per serving: Calories 80 % Daily Value * Total Fat 7g: 9% Saturated Fat 3. About This Cheese Each 3/4 oz. Traditional Greek feta cheese is made from sheep or goat milk. 1 Oz Parmesan Cheese (Fat Free Topping) is 105 calories. 592 g 1 kg = 1000 g custom g custom ozShredded Parmesan 3 10 5 1 0. asparagus with Parmesan cheese; Calories 57 % Daily Value * Total Carbohydrate 3g 1% Dietary Fiber 1g 5% Total Sugars. Get full nutrition facts and other common serving sizes of Parmesan Cheese (Shredded) including 1 tbsp and 100 g. A donut chart showing which nutrients contribute to the caloric total. There are 978 calories in 8 ounces of Parmesan Cheese (Grated). Sat Fat 260 mg. There are 20 calories in Colonna Brothers - Grated Parmesan & Romano Cheese coming from 37% protein, 0% carbs, 63% fat, and 0% alcohol. Parmesan cheese is a hard, Italian cheese that is widely popular. There are 431 calories in 100 grams of Parmesan Cheese (Grated). 1 ounce . Share or Like this Food. 4. 32 g. There are 111 calories in 1 ounce of Parmesan Cheese (Hard). There are 142 calories in a 1/3 cup of Parmesan Cheese (Grated). Add garlic then continue cooking and gently stirring for 2 minutes. Package Dimensions : 9. Since it contains no fat, non-fat Mozzarella cheese offers an excellent amount of protein per calorie: 22. • Delivers sharp, tangy flavor to your favorite recipes. 11 g. There are 21 calories in 1 tablespoon of Parmesan Cheese (Shredded). 433/2300mg left. 2 oz) of Parmesan Cheese, shredded. Vitamins and Minerals. There are 65 calories in 15 grams of Parmesan Cheese (Grated). But calcium isn’t the only vitamin or mineral cheddar has to offer. 2. Meanwhile, mince 4 garlic cloves. 3 calories. 1/3 less fat. One serving (1 oz) of grated parmesan cheese contains 10. Get full nutrition facts and other common serving sizes of Parmesan Cheese (Grated) including 1 tbsp and 1 oz. There are 122 calories in 1 ounce of Parmesan Cheese (Grated). Nutrition . 85 grams [g] of Cheese, parmesan, shredded fill 1 metric cup. Comprehensive nutrition resource for Parmesan Cheese, Hard. Get full nutrition facts and other common serving sizes of Parmesan Cheese (Hard) including 1 cubic inch and 1 oz. 3. 7 mg 0. Although high in sodium, Parmesan's pungent flavor means a little goes a long way. Goats/ Blue Cheese. There are 451 calories in Grated Parmesan Cheese (Low-Sodium) coming from 37% protein, 3% carbs, 60% fat, and 0% alcohol. fresh parsley. 25 oz: Houlihan's Kids Grilled Cheese: Chuck E. 87g. How many cups is 2 oz of parmesan cheese? 2 ounces of parmesan cheese equals to 0. 2 g. Cheese's Parmesan Cheese: Houlihan's Fancy Fried Cheese: Kerrygold Aged Cheese Snacks: Waffle House Cheese 'N Eggs: Dutch Farms Pepper Jack Cheese Slices (17 g) Taco Del Mar Queso - Yellow Side Order - 4. 37 g of monounsaturated fat. One-ounce (1-oz) serving of Grated Parmesan Cheese. Calorie breakdown: 60% fat, 4% carbs, 36% protein. Plus, freshly grated cheese is fluffier and may seem like you're getting more than you actually are. Cheese's Parmesan Cheese: Belgioioso. One serving of 1 oz of grated parmesan cheese contains approximately 122 calories, 9. Find on Amazon. 0 g 0. 60% Fat. With (12) 8 oz. Roquefort is a processed blue cheese and is incredibly high in sodium. In a 1 oz parmesan cheese ( 1 Oz ) there are about 122 calories out of which 73 calories come from fat. dummy. Add last 4 ingredients during the last 30 minutes of cooking and turn crockpot up to high. Parmesan. 8 oz can . 100 years of quality. Is Parmesan better for you than cheddar? Parmesan. To convert ounces to cups for shredded Parmesan cheese, you need to know the density or weight per cup. 1 oz: 111: 100 g: 392: 5 packages (5 oz) 557: 1 lb: 1778: Related Types of Parmesan Cheese: Fat Free Parmesan Cheese Topping:Cook the Chicken. Serving Size: 1 oz (28g) Calories: 119 % Daily Value * Total Fat 7. Register. Instructions. Sugars 0g. Continue to cooking, stirring often, until the pasta is al dente. 2 tablespoons of butter or margarine. 33: 4. Get full nutrition facts and other common serving sizes of Veal Parmigiana including 100 g and 1 patty with sauce and cheese. One gram of fat contains 9 calories, so one serving of eggplant parmesan gets 198 calories from fat and supplies 28 percent of the total fat you need per day. See nutrition information for saturated fat and sodium. There are 20 calories in 1 teaspoon (0. Other Common Serving Sizes: Serving Size Calories; 1 cubic inch: 40: 1 oz: 111: 100 g: 392: 5 packages (5 oz) 557: 1 lb: 1778: Related Types of Parmesan Cheese: Parmesan Cheese (Grated)This oven-roasted asparagus Parmesan has just the right amount of cheese--and it's incredibly easy to make. Heat 1 tablespoon of olive oil in another skillet. Get full nutrition facts and other common serving sizes of Eggplant Parmesan including 1 oz and 100 g. 35 grams: 111 kcal (465 kJ) 1 cubic inch, 10. 0 oz (1. 0 g. (1 & 2/3 cups) serving: 417 calories, 61 g carbs, 10 g sugars, 6 g fat,. Calories, fat, protein, and carbohydrate values for for 1 Oz Cream Cheese and other related foods. Amino acids. 16% Total Carbohydrate 1g. 1 Oz Parmesan Cheese (Fat Free Topping) is 105 calories. 25 oz: Houlihan's Kids Grilled Cheese: Chuck E. Calcium : 199. Sodium 2148 mg. Parmesan cheese, however, is slightly different. Total lipid (fat) (g) 9. There are 45 calories in 1 ounce of Eggplant Parmesan. Calories: 20 % Daily Value* Total Fat 1. Add this item to my food. There are 22 calories in 1 tablespoon (0. Two table spoons which will equal an ounce contain 44 calories. 33 g of polyunsaturated fat and 2. 20 . For example, 1 ounce of Parmesan cheese provides 10 grams of protein and 4. Fatty acids. 1 to 10 of 1998 for Shaved Parmesan Cheese Shaved Parmesan Cheese (DiGiorno) Per 1/4 cup - Calories: 90kcal | Fat: 6. There are 392 calories in 100 grams of Parmesan Cheese (Hard). Once opened, use within 5 days. Cheese, parmesan, hard is Very Low. 5 ounces per US cup, and contain (s) 420 calories per 100 grams (≈3. Calcium, Ca (mg). 1 (4. Furthermore one ounce of goat cheese has 75 calories. Percent calories from. Cholesterol 5mg. Get full nutrition facts for 1 oz parmesan cheese, Parmesan Cheese and plan your meals using our online calorie. Serving Size 1 oz. 1 oz (28g) Calories: 111 % Daily Value *. Calories; 1 tbsp: 22: 1 oz: 122: 100 g: 431: 1 cup: 431: There are 111 calories in 1 ounce of Hard Parmesan Cheese. 9 hours ago · ¼ cup grated Parmesan cheese. Angel hair pasta in a Parmesan sauce with other natural flavors. (3. An ounce of cheddar cheese has 7 grams of protein and 110 calories. Cheese's Parmesan Cheese: Houlihan's Fancy Fried Cheese: Kerrygold Aged Cheese Snacks: Waffle House Cheese 'N Eggs: Dutch Farms Pepper Jack Cheese Slices (17 g) Taco Del Mar Queso - Yellow Side Order - 4. Many "lite" versions of cheese provide 30% of daily calcium needs. Nutrition facts for a 1-ounce serving of soft goat cheese: Calories: 75; Fat: 6 g (4 g. Parmesan Cheese, 1 Tbsp, 0. Get full nutrition facts and other common serving sizes of Parmesan Cheese (Grated) including 1 tbsp and 1 oz. Remove from burner. Cheese Parmesan Grated Serving Size: × Save Food Share. There are 420 calories in 100 g of Parmesan Cheese. Amount . (1 oz) (28g) Amount Per Serving Calories 90 % Daily Value* Total Fat 7g 9% Saturated Fat 4. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Violife cheese is. Best Sellers Rank: #188,793 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food) #83 in Parmesan Cheese. There are 111 calories in Grated Parmesan (Hard) coming from 38% protein, 3% carbs, 59% fat, and. kosher salt, plus more as needed. What are the health benefits of Parmesan cheese? Calories in Parmesan Cheese. Cholesterol 275 mg. 06 cup)how to burn 119 calories (parmesan cheese - 1 oz (28. Shred the cheese and mix the parmesan cheese with the chopped parsley. 24. How much is a cup of grated parmesan? For soft or crumbly cheeses, 1 cup is equivalent to 6 ounces. 1 garlic clove, smashed. 53 ounces) [ weight to volume | volume to weight | price. 5 oz dry mix 1 cup prepared; Calories : 270: 360 % Daily Value * Total Fat 3g* 4%: 17%: Saturated Fat 1. Parmigiano Reggiano is a cheese that is 100% natural made up of 30% water and 70% nourishing substances. How bad is Parmesan cheese for you? Although parmesan cheese has many health benefits, it’s also high in calories. Muenster Cheese. Pour the milk into the slow cooker. There are 65 calories in 3 tablespoons of Parmesan Cheese (Grated). A platter staple, Swiss cheese is aged longer than other types, so it’s got a sweeter taste than most cheeses. Learn about the number of calories and nutritional and diet information for Parmesan Cheese, Hard. Roquefort Cheese. Calories; 1 tbsp: 21: 1 oz: 118: 100 g: 415: Related Types of Parmesan Cheese: Parmesan Cheese (Grated) Hard Parmesan Cheese:However, on average, 2 ounces of grated or shredded Parmesan cheese is equivalent to approximately: 1 cup (packed) 2 cups (loosely packed) 4 cups (fluffed) These measurements are based on the assumption that you’ve grated or shredded the Parmesan cheese using a fine grater. salads and more with the bold taste of Kraft grated cheese. Goats/ Blue Cheese. While Parmesan contains vitamin A and is low in fat, it still contains a fair amount of sodium. freshly ground black pepper. Learn about the number of calories and nutritional and diet information for Shredded Parmesan Cheese. When it comes to diet and weight loss, cutting out your favorite toppings is often necessary. 8 ounces [oz] Cheese, parmesan, shredded weigh(s) 85 grams per metric cup or 2. Foods related to cheese, dry grated, parmesan. 1 slice: 84: 1 oz: 99: 100 g: 350: Related Types of Cheese: American Cheese: Provolone Cheese: Cheddar Cheese: Colby Jack Cheese: Lowfat Cheddar or Colby. Heat 1 tablespoon of olive oil in another skillet. Jarlsberg nutrition facts show that the cheese, like other types, delivers calcium: Just 1 ounce satisfies 15 percent of your daily calcium needs. 4 less than 1 g: 2 less than 1 g: add spicy ranch 240: 230 26: 4. 20 Calories A donut chart showing which nutrients contribute to the caloric total. 35 grams)Nutrition facts for a 1-ounce serving of Parmesan cheese: Calories: 111; Fat: 7 g (4 g saturated fat). For example, a single 1-ounce slice of cheddar cheese has 115 calories. 433/2300mg left. There are 588 calories in 5 ounces of Parmesan Cheese (Shredded). 3495 g 1 pound = 453. Coat wings in mayonnaise. Transfer chicken to a plate and tent with foil. 122/2000Cal left. 9 g 8. 14: 111: Pizza Cheese: 5. 2 oz) of Parmesan Cheese, grated. One ounce (28 grams) of cheddar or parmesan contains more than 110 calories and 7 grams of fat, while 1 ounce of feta has only 74 calories and 6 grams of fat (2, 3, 4). 7g of fat, and 26. Calories; 1 oz: 56: 100 g: 199: 1 patty with sauce and cheese: 362: Related Types of Veal: Veal: Veal Shank: Veal Chop:. Sauté 2 cloves of chopped garlic and ½. These values are recommended by a government body and are not CalorieKing recommendations. Protein. Spread broccoli evenly over pan and roast about 10 minutes or just until tender crisp. On average, 1 ounce of freshly grated Parmesan cheese is equivalent to approximately 0. There are 129 calories in 1 ounce of Parmesan Cheese (Low Sodium). Other Common Serving Sizes: Serving Size Calories; 1 oz: 45: 100 g: 160: 1/2 breast with sauce and cheese: 254: Related Types of Chicken: Chicken: Chicken (Skin Not Eaten) Chicken Wing: Chicken Breast: Chicken Drumstick:. 423 cal: 1 slice (25 g) 106 cal: Pepper Jack Cheese . (where available) 390 350 39 3 0480 12 9 Blue Cheese 1. Calories and Common Serving Sizes:1 Oz Parmesan Cheese (Grated) is 122 calories. Other Common Serving Sizes: Serving Size Calories; 1 tbsp: 21: 1 oz: 118: 100 g: 415: 1 lb: 1882: Related Types of Parmesan Cheese: Low Sodium Parmesan Cheese: Hard Parmesan Cheese:There are 333 calories in 3 ounces of Parmesan Cheese (Hard). Nutrition Facts. While it has some health benefits, it also contains large amounts of calories and sodium. Fat 1. Let mixture come to a boil and thicken. 91 g 0% DV Fat 7. There are 120 calories in 1/4 cup (1 oz) of Lucerne Parmesan Cheese. An ounce of parmesan cheese has 11 grams of protein and 22 calories. Other Common Serving Sizes: Serving Size Calories; 1 cubic inch: 40: 1 oz: 111: 100 g: 392: Related Types of Parmesan Cheese: Hard Parmesan Cheese: Fat Free Parmesan Cheese Topping:6. 7 g. Instructions. See Also: Eggplant Parmesan Casserole: Eggplant with Cheese and Tomato Sauce: Maggiano's. 1/2 cup thinly sliced red onion. Calories, fat, protein, and carbohydrate values for for Shredded Parmesan Cheese and other related foods. This serving contains 28 g of fat, 30 g of protein and 12 g of carbohydrate. Sauté 2 cloves of chopped garlic and ½ cup onion for 2 minutes. ⅓ cup) 1 tablespoon fresh parsley, finely minced; 1 teaspoon lemon zest, grated; 3 tablespoon all purpose flour; Sea salt and freshly. Register. Place. The latter is 0. 4 g 511. 399 cal: 1 portion (20 g) 80 cal: Parmesan Cheese. Calories; 1 tbsp: 22: 1 oz: 122: 100 g: 431: 1 cup: 431: Related Types of Parmesan Cheese: Fat Free Parmesan Cheese Topping: Low Sodium. Calories. The total fat content of 1 Oz 1 oz parmesan cheese is 8. Get full nutrition facts and other common serving sizes of Parmesan Cheese (Hard) including 1 cubic inch and 1 oz. Calorie breakdown: 60% fat, 3% carbs, 37% protein. Expires 11/28/2023. 1/4 US cup of parmesan cheese weighs 58. 4 x 3. Calories 4 g. Cubbison's Cheese Crisps, Parmesan, 1. 0%. 93g. Register. 91: 10. Parmesan cheese, dry (grated) (1 tablespoon) contains 0. The amount of sodium for a variety of types and serving sizes of Cheese is shown below. Calories, fat, protein, and carbohydrate values for for 1 Tbsp Shredded Parmesan Cheese and other related foods. 35 grams) Nutrition facts for a 1-ounce serving of Parmesan cheese: Calories: 111; Fat: 7 g (4 g saturated fat). Stir with a rubber spatula or wooden spoon until no lumps of flour remain. Register | Sign In. You'd need to walk 6 minutes to burn 21 calories. Parmesan Cheese. Goats/ Blue Cheese. 198 cal: 1 slice (28 g) 55 cal: Parmesan Cheese . 4. 4 grams of fat, and 8. 4 mg 0. 2 oz) of Kraft Grated, 100% Real, Parmesan. oz) are 392. 1. To bring this into the typical healthy meal range — 300 to 600 calories, depending on your calorie requirements — consider serving it with a hearty side salad or a whole grain bread roll. 10. For 100 servings, use 4 pans. 1 (16 oz) package spaghetti 3 tablespoons (1 1/2 oz) butter 1/4 cup olive oil 2 to 3 teaspoons minced garlic, (about 4 to 6 cloves), or to taste 1/2 teaspoon salt, or to taste 1/2 cup flat-leaf parsley, chopped (optional) 1/4 cup grated Parmesan cheese, for serving; Instructions . 100 calories = one 26-g serving (8 g fat) Next, check out a chef’s secrets to building a stunning cheese platter. 9. Get full nutrition facts and other common serving sizes of Parmesan Cheese (Grated) including 1 tbsp and 1 oz. 2% 62. Protein 1. 5. Calories in Parmesan Cheese (1 Ounce) Calories: 119 Parmesan cheese: Learn about the nutritional value and health benefits of Parmesan cheese, who should avoid it, and the allergy risks involved. * Percentage daily intakes are based on an average adult diet of 8700kJ. At 20 calories per serving, this cheese is sure to add a flavor kick to your favorite meals at any occasion. Product should not be. 2 gCalories in Parmesan Cheese. Cholesterol 292 mg. Grated Parmesan (1-oz or 28. 27% daily value of calcium. 10. Calories; 1 oz: 45: 100 g: 160: 1/2 breast with sauce and cheese: 254: Related Types of Chicken: Chicken Breast: Chicken Thigh: Chicken (Skin. 11. Feta Cheese. Calorie breakdown: 60% fat, 4% carbs, 36% protein. 460 440 49 8 0. 241 ( ~ 1 / 4) US. Finely grate 1 ounce Parmesan cheese (about 1/2 firmly packed cup), or measure out 1/3 cup store-bought grated. but the Parmesan Wedge is extra salty, at 390mg of sodium per 1-ounce serving. Contains: Milk. The amount of sodium in Violife is not horrible. Fitness Goals: Heart Healthy. Serving Size: 1 oz: Amount Per Serving. Register | Sign. 9g of carbs, 1. Nutrition . To find out how many cups are in 2 ounces of Parmesan cheese: We know that 1 ounce is equal to approximately 0. Calorie breakdown: 60% fat, 4% carbs, 36% protein. Get full nutrition facts and other common serving sizes of Parmesan Cheese (Grated) including 1 tbsp and 1 oz. 1 cup . Calorie breakdown: 60% fat, 4% carbs, 36% protein. is only 80 calories and naturally packed with 7 grams of powerful protein. 3 g 10. Get full nutrition facts and other common serving sizes of Dry Grated Parmesan Cheese including 1 oz and 100 g. 1 cube (1 oz) Parmesan Cheese Wedge is 110 calories. 2 cloves garlic, minced. 5 cups. 2 oz shredded 2% milk Mozzarella cheese; 1 oz Parmesan cheese, freshly shredded. 1 oz (28g/about 19 crisps) of Per serving: Calories: 150 % Daily Value* Total Fat 10 grm 13%. Within the fat content, a 1 oz parmesan cheese contains 4. 4. Trans Fat 0g. Eggplant with Cheese and Tomato Sauce: Maggiano's Eggplant Parmesan. 433/2300mg left. • One 8 oz shaker bottle of Kraft Grated Parmesan Cheese. Trans Fat 0 g. whole milk. There are 61 calories in a 1/2 ounce of Parmesan Cheese (Grated). The good news is that each cube has only 80 calories, making it a worthy addition to many dishes. 5 grams saturated fat. Cheese's Parmesan Cheese: Belgioioso. 431 calories per 100g of "Cheese, parmesan, grated. 11 g. 58g. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calorie breakdown: 60% fat, 3% carbs, 37% protein. 0g: 0%:Parmesan Cheese Per the USDA, 1 tablespoon of this cheese, grated, contains 21 calories, and packs 1. 8% 36. Bonus: vitamin B12, calcium, phosphorus, zinc and selenium. 5 g. 9 g 7. The favorite choice for the term "Parmesan Cheese" is 1 tablespoon of Parmesan Cheese (Grated). Lose Weight With Us. The FDA defines a serving of cheese as 1 ounce (30 grams). freshly ground black pepper. 4 grams per 100 calories ( 4 ). A donut chart showing which nutrients contribute to the caloric total. 1. A large part of the energy component. 1-800-634-1984, have package available. . Nutrition facts label and information for Cheese, parmesan, dry grated, reduced fat - Per 100 grams: 265. Calorie breakdown: 60% fat, 3% carbs, 37% protein. You can weigh each cheese slice and just add partial slices until you reach the 1 oz measurement. Goats/ Blue Cheese. For semi-hard cheeses like cheddar, 1 cup is equivalent to 4 ounces. 9 g of protein and 31% DV. Gluten Free and made with no artificial growth hormones* • 6-oz Parmesan cheese • Shredded natural cheese • Gluten Free • About 1. 1/3 less fat than grated parmesan cheese. 12oz at Target. Total Calories: 1,065*. There are 431 calories in 100 grams of Parmesan Cheese (Grated). There are 235 calories in 2 ounces of Parmesan Cheese (Shredded). Calorie breakdown: 61% fat, 4% carbs,. package of Sargento® Shredded Parmesan Cheese contains 1-1/4 cups of shredded cheese. Critical Control Point: Heat to 165 °F or. A few foods with a name containing, like or similar to GRATED PARMESAN CHEESE, UPC: 092825101680: GRATED PARMESAN AND ROMANO CHEESE, GRATED PARMESAN AND ROMANO, UPC: 041303008782 weigh(s) 127 grams per metric cup or 4. Calorie breakdown: 71% fat, 0% carbs, 29% protein. 9g of carbs, 1. 2 g 0 g. 1 g 9% DV Fiber 0 g 0% DV Sugar 0. 31. Add chicken to hot pan and cook until browned and chicken reaches a minimum internal temperature of 165 degrees, 5-7 minutes per side. 420: 1 g. Parmesan cheese Hard 1 oz 111. Measure 3 cups of the broth into a large saucepan. UPC : 021000010615. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 8/67g left. 9 g of carbs, 1. Finally, in the third bowl, mix together bread crumbs, cheese, salt, pepper, dried basil, and dried parsley. 5 g sat fat (23% DV); 430 mg sodium (19% DV); 0 g total sugars. (1 slice or 1 oz serving) Sodium(mg) American Cheese: 368: Low Fat American Cheese: 405: Asiago Cheese: 454:. Vitamin B-12 (mcg) 0. Cheese's Parmesan Cheese: Belgioioso. Parmesan cheese Grated 1 oz 119. 1 ounce . The latter is 0. 11%. 09: 7. Includes 0g Added Sugars 0%. Mix until ingredients are well blended. Made up of mostly fat and protein, and rich in bone and teeth strengthening calcium, the nutritional value and calorie count of cheese is highly dependent on the fat contents of the milk used, how it's processed and its age. Available Sizes: 16 oz. Total lipid (fat) (g) 9. Get full nutrition facts and other common serving sizes of Parmesan Cheese (Grated) including 1 tbsp and 1 oz. Add the onion and bell pepper and cook until beginning to soften, about 3 minutes. Full-bodied and nutty, Sargento ® Parmesan Cheese makes a perfect topping for a wide variety of foods. There are 941 calories in 8 ounces of Parmesan Cheese (Shredded). Calories 20. Instructions. Calories; 1 tbsp: 22: 1 oz: 122: 100 g: 431: 1 cup: 431: Related Types of Parmesan Cheese: Hard Parmesan Cheese: Fat. 8% Total Carbohydrate Total Fat Protein 21 cal. This 5-oz. Calorie breakdown: 61% fat, 4% carbs, 35% protein. Search in:. 1/2 cup Butter 16 cup Water 1 dash Salt 12 oz Pasta 1/2 cup, grated Parmesan cheese 1 dash Pepper Nutrition 673. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 5 oz).